Gymnast Tips
Here you can look for tips on gymnastics skills, or post some of your own tips in the comments!
Handstand: Practice lunge lever hop, then build up momentum and go all the way up and SNAP your legs together.
Front limber: Must know-bridge, handstand. Go into a handstand and bend your legs then fall into a bridge. Keep practicing on a high surface. One you perfect that, try it on the ground.
Backbend Kickover: Tip:look for the other wall. Keep your arms and legs straight. The bend one leg and PUSH HARD with the other.
GOOD LUCK!!!!!!!!!!!
Good Tips Darcy ! Cool advice . (one thing to add for the front limber though ) Add the coming up part. (recovery) It is not a front limber without it !
ReplyDeleteOh ! And to make your blog more popular,i will advertise it on some of the communities i follow about gymnastics. On other peoples communities,you can post your on stuff,so i will advertise your blog and my community!
ReplyDeletethx!
Delete